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Looking for Natural Sleeping Remedies That Really Work?

Getting a good night’s sleep is essential in setting you up for the day ahead. However, this doesn’t always go as planned. A busy life, stressful job, and small worries can all get in the way of a good night’s sleep. This is where we come in. Here at GreenBox, we believe in taking the natural approach to achieving and maintaining optimal health and wellbeing. Going down the route of drugs as treatment isn’t always the answer. Take some time to check out our full collection of herbs to help you sleep better.
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What are The Negative Effects of Sleep Deprivation?

Losing sleep on a regular basis can be caused by many things. However, the outcome from a lack of sleep can always lead to the same results – a series of symptoms that further negatively affect your quality of life.

The symptoms of sleep deprivation can include:

  • Memory problems – Your brain uses sleep to process what you have learnt during the day. It achieves this by forming new connections that you can recall from. A lack of sleep can negatively affect this process, leading to impaired short and long-term memory.
  • Trouble thinking and concentrating – As lack of sleep increases, your cognitive ability decreases making it harder to concentrate and think methodically.
  • Changes in mood – Insomnia can have an affect on your mood. Symptoms include irritability, short-temper and even anxiety or depression.
  • Higher risk of diabetes – Lack of sleep negatively affects your body’s release of insulin which results in higher blood sugar levels.
  • Increased blood pressure – Significant reductions in sleep increase blood pressure.
  • A gain in weight – It often leads to overindulging due to disruptions in the signals warning you you’re full.
  • A weakening of your immune system – Your body’s ability to fight off infections is reduced when it’s sleep deprived, making you more susceptible to sickness.
  • Decrease in your ability to balance – Your balance may be off, making you more prone to falls.
  • Increased risk of heart disease – Increases in blood pressure from sleep deprivation can play a role in the development of heart disease.

Wind Down With Herbs for Better Sleep

We have a large variety of natural herbs for sleep to help you get a good, restful night. All our plant based wellness products harness the incredible power of plant extracts and are 100% vegan. At GreenBox, our mission is to help our customers reconnect with the restorative powers of plant extracts and help them live their best life, naturally.

Our selection of products includes:

  • Innermost Relax Capsules – A nootropic blend that reduces stress and supports a good night’s sleep
  • Love Hemp 1200mg CBD Oil – Natural flavoured CBD extract to get you in the perfect mood to sleep
  • Vitality CBD Bath Salts – Epsom salt infused with CBD to reduce stiffness and help calm you ready before bed
  • And much more…

If you have any questions about our herbs for sleep, please reach out to us today.
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